|Energy (Kcal) 388|
|Saturated Fat 4g|
|Total Sugars 5.2g|
Boil the potatoes for 10-15 minutes until tender, drain and cool slightly.
Meanwhile, heat 1 tbsp oil in a frying pan and fry the onion for 4 minutes, add the mushrooms and fry for another 3 minutes. Add the spinach and tomatoes and cook for a further 1 minute. Roughly mash the potato and mix into the onion mixture. Season.
Meanwhile, cook the bacon under a preheated grill for 4-5 minutes.
Divide the potato hash into 4 rounds. Heat the remaining oil in a large frying pan and fry the hash rounds for 2 minutes on each side.
Top with bacon and a poached egg, then serve.
700g Fluffy potatoes like Maris Piper (diced)
4 medium eggs, poached
4 slices lean back bacon
150g cherry tomatoes, halved
150g mushrooms, sliced
1 onion, sliced (200g)
3 tbsp rapeseed oil
Rustle up this delicious and hearty combination of soft crispy spuds, roast vegetables and steak. Guaranteed to fill you up as a main meal or a lunch.
Low in sat fat
Putting potatoes in a omelette helps to make it more filling. This is a great twist on a classic omelette recipe and is tasty too.
Looking for the perfect boiled new potato recipe? Look no further! Taking just 5mintues to prep this is easy for beginners!
"I’m so excited to share this recipe with you, it’s such a winner! It’s so quick to throw together and so satisfying. I love using potatoes instead of noodles, it’s a really fun twist on the dish and a nice new way to use a simple ingredient. The flavours in this are so great too – the mix of sesame, ginger, chilli and coriander with spring onions, peppers, kale and mushrooms is just so delicious. Can’t wait to hear what you all think!"
This campaign was originally produced in the framework of a programme co-financed by the European Union