|Energy (KJ) 2617||31%|
|Energy (Kcal) 623||31%|
|Saturated Fat 4.2g||21%|
|Total Sugars 7.2g||8%|
Cook the potatoes in salted boiling water for 2-3 minutes, drain and leave to cool.
Heat a wok over a high heat. Add the oils, fry the chicken until it starts to colour. Add the garlic, chilli, ginger and continue cooking for a couple more minutes, stirring as the chicken is cooking.
Add the egg and scramble into the chicken. Add the potatoes and beansprouts and again continue to fry giving the dish a good old toss so all the ingredients are mixed up.
Just before serving add the spring onions, soy, fish sauce if using and give one last toss before tipping onto a plate. Garnish with chopped coriander and peanuts.
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1 large Smooth potato, such as Desiree, peeled and cut into matchsticks
1 small chicken breast, thinly sliced
2 garlic cloves, sliced
½ red chili, de-seeded and finely chopped
1tsp chopped fresh ginger
1 medium egg, beaten
2 spring onions, finely sliced
1tsp fresh chopped coriander
1tbsp soy sauce
A dash of fish sauce (only if you have it)
5g peanuts, chopped
1tsp sesame oil
1tbsp sunflower oil
For a twist on a Saturday night takeaway without the noodles, why not try this delicious Potato Pad Thai recipe for a healthy treat night?
Quick Pork and Potato dumplings with Korean kimchi
Amaze your guests with these deliciously quick and easy Pork and Potato dumplings. Seasoned with traditional Korean flavours, this recipe is the perfect showstopper for all occasions.
Spiralizing a potato makes it quicker to cook, and adds a fun twist to your dish. This light salad looks and tastes great!
This is a lovely alternative to making a classic fish pie and such a comforting dish to eat. Feel free to swap the fish to suit your preferences or in fact you could buy fish pie mix which many supermarkets sell at the fish counter. Served with some green vegetables, this is sure to become a family favourite.
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