|Sat Fat 13.5g||67%|
A tasty potato recipe which finds the spud presented in a potato parcel form which delightfully complements the main chicken kiev spruced up with garlic and lemon flavours. Delicious!
Heat the oven to 190c
Lay out two large sheets of baking paper, enough to make a parcel around each chicken.
Lay half the potatoes in each parcel then top each with half the butter and grate a clove of garlic over each one. Season well.
Season the chicken and put on top of each potato layer.
Sprinkle over the lemon zest and remaining garlic then top with the breadcrumbs and paprika.
Sprinkle over the parsley and fold up the parcels.
Cook in the oven for 25 minutes and serve with a fresh green salad or green beans
100g wax potatoes, thinly sliced
2 skinless chicken breasts, cubed
50g salted butter
2 cloves of garlic
1 small bunch of parsley, finely chopped
1tsp smoked paprika
Zest of a lemon
Salt and pepper
This Chicken and Potato Pot is quick, easy and full of flavour, full of winter warmers.
Chinese pepper steak & potato stir fry
Sizzle up your week with this Chinese pepper steak & potato stir fry. Quick, easy and packed full of colour and authentic flavour, discover how to create the ultimate potato stir-fry in just 30 minutes!
Source of FIBRE
Source of POTASSIUM
A hearty stew, coming in at under 350 calories, with garlic, paprika and olives.
A great way to use up any leftover vegetables from Christmas dinner, but remember - this recipe is for life, not just for Christmas!
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