|Energy (Kcal) 354|
|Saturated Fat 1.9g||10%|
|Total Sugars 7.2g||9%|
This is a delicious twist on a normal Jacket Potato recipe and it is absolute perfection!
4 large Fluffy potatoes (such as Maris Piper or King Edward)
6 rashers lean back bacon
75g mature Cheddar cheese, grated
400g tin of kidney beans, drained
4 spring onions, chopped
½-1tsp smoked paprika
75g sweetcorn (optional)
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.
"This is simply yummy, as spicy as you fancy with the King Edwards catching a lovely lick of the chicken's roasting juices as they get to know each other in the oven."
Try making these fish cakes - the gooey, cheesy middle makes them to die for!
Take the roast potato outside the context of the Sunday roast and into more tropical cuisines. The crunchy and soft consistency works amazingly well with the prawn and coconut milk flavours.
This campaign was originally produced in the framework of a programme co-financed by the European Union