Don't be shy about trying Venison. British Venison is so good!
Venison is low in saturated fat and high in haem iron, protein, vitamin B and essential omega 3 fatty acids. It also contains 20% of the RDA of selenium and zinc. Many local butchers and some supermarkets sell venison. There are also companies, like Great Glen Charcuterie that will deliver straight to your door.Â
Not sure where to start? Try our pot luck venison recipe picker.
Try our venison and potato recipes
Keepers Pie
Prep: 60 Mins
Cook In: 35 Mins
- Autumn, Classic British, Lunch & Dinner, Pheasant, Venison, Winter
- Recipe by Eat Wild
- Contains: Dairy, Gluten
Potato, Leek & Venison Chorizo Pasties
Prep: 10 Mins
Cook In: 45 Mins
- Canape, Lunch & Dinner, Venison
- Recipe by Great Glen Charcuterie
- Contains: Dairy, Egg, Gluten
Pumpkin, Cavalo Nero and Venison Chorizo Gnocchi
Prep: 10 Mins
Cook In: 45 Mins
- Autumn, Canape, Lunch & Dinner, Venison, Winter
- Recipe by Great Glen Charcuterie
- Contains: Dairy, Gluten
Scottish Wild Venison
Scottish venison is a natural, ethical and healthy meat with strong credentials in terms of traceability and sustainability. Wild deer roam freely in the Scottish hills feeding on heather, wild plants and grass. This makes wild venison a deliciously healthy and sustainable meat source. With no natural predators in Scotland, the wild deer population has to be managed by man to keep the numbers at a sustainable level and protect the environment from overgrazing and starvation of the animals in winter.
Different species of deer
Venison in the UK comes from six species of deer, each with its own distinctive eating qualities:Â
Red deer
The largest species of deer in the UK, and often served in restaurants. Red deer from Scotland is common, as are park deer.
Roe deer
A native British deer that’s medium-sized and delicate. Roe deer are found throughout the UK, except for Northern Ireland, and are often found near woodlands and forests. Their venison has a wild flavour and is considered by some to be superior to other species.
MuntjacÂ
The smallest wild deer species in the UK, with carcasses that typically weigh 8–11 kg. Muntjac is available year-round because it breeds all year, but is most commonly available in restaurants from November to May. Muntjac venison is sweet, mild, and flavourful, and yields juicy chops and haunches.
Fallow Deer
A common species in Dorset and the surrounding area.Â
Other deer species in the UK include sika and water deer.
Venison is categorised into cuts like roast, sirloin, and ribs, and is high in nutrients and lower in fat than other red meats. Young venison, under two years old, has a particularly low fat content and high protein content.Â
Farmed Venison is also available throughout the UK. Â













