|Energy (Kcal) 191||9.6%|
|Saturated Fat 3.4g||11.3%|
|Total Sugars 2.4g|
Scrub the potatoes, cut each in half lengthways and then in half again.
Place potatoes in a pan with just enough boiling water to cover them. With the lid on, bring to the boil and simmer for 15 minutes or until tender and then drain. Allow potatoes to cool slightly.
Place pancetta or bacon in a pan and dry-fry until crispy. Add spring onions and courgette, cook until very slightly softened.
Place lettuce in a layer on the bottom of a dish or plate, pile on the potatoes and pancetta mixture. Serve drizzled with dressing and sprinkled with cheese.
500g Salad potatoes
100g Pancetta slices, cut in half, or 6 rashers smoked streaky bacon, cut into three
4 Spring onions, thickly sliced
1 Courgette, thinly sliced
Cos lettuces, roughly chopped
3tbsp Caesar dressing
Parmesan cheese, grated to serve (optional)
Roasted Red Pepper, potato, chorizo and kale stew
Dive into this tasty and fulfilling roasted red pepper, potato, chorizo and kale stew. Vibrant in colour and rich in flavour, this Spanish -inspired stew can be enjoyed any day of the week. For an extra indulgence, top with a soft cheese of your choice.
An easy dish to make taking just 10 minutes to prep, this casserole is healthy and nutritious containing potatoes, sausages and peppers.
Low sat fat
Try this pan seared cod for a healthy evening meal. Containing chorizo, peppers and paprika for a spicy kick.
This campaign was originally produced in the framework of a programme co-financed by the European Union