Warming Potato & Lentil Curry with Crumbled Cauliflower

Warming Potato & Lentil Curry with Crumbled Cauliflower
Prep in Prep in:
15 mins
Cook in Cook in:
30 mins
Serves Serves:
4
Per Serving %RI
KCAL 396 19%
Fat 5g 7%
Sat Fat <0.1g 2%
Salt 0.4 6%
Sugar 8.7g 9%

Method

Tuck into this mouthwatering potato curry recipe with its warming and spicy sauce perfect for eating up on a cold and rainy day. Tasty, simple to rustle up and ideal when you're cooking for a group. 

-

Parboil the potatoes for five minutes, then drain.

Blend together the garlic, ginger, onion and chillies then heat some oil in a deep saucepan and cook the mixture with the cumin, turmeric and a pinch of salt and pepper for about three minutes on a gentle heat. Add the curry powder and cook for one minute more.

Put the potatoes, tomato, water and lentils in the saucepan and bring to the boil. Season.

Cook for about fifteen minutes on a gentle boil until the water is well absorbed. Crush some of the potatoes to thicken the remaining liquid.

Add the spinach and chickpeas stir well and top with chopped coriander.

Meanwhile, prepare the cauliflower. Either grate it or blitz it in a food processor until it becomes a coarse crumb.

Transfer to a bowl and cover with cling film. Microwave for three minutes and serve with the curry.

Enjoy this easy recipe video below and many other potato recipe videos on our video hub.

Ingredients

500g maris pipers, roughly cubed

175g red split lentils

70g tinned chickpeas

4tbsp curry powder

1 clove of garlic

1 thumb of ginger

1 small onion, peeled

2 green chillies

1tsp cumin seeds

1tsp ground turmeric

1 tin of chopped tomatoes

2 handfuls of spinach

500ml water

1 bunch of fresh coriander

1 small head of cauliflower

Rapeseed or olive oil spray to sauté

500g maris pipers, roughly cubed 175g red split lentils 70g tinned chickpeas 4tbsp curry powder 1 clove of garlic 1 thumb of ginger 1 small onion, peeled 2 green chillies 1tsp cumin seeds 1tsp ground turmeric 1 tin of chopped tomatoes 2 handfuls of spinach 500ml water 1 bunch of fresh coriander 1 small head of cauliflower Rapeseed or olive oil spray to sauté

You may also like

Potato and beetroot latke recipe

Potato and Beetroot Latkes

Serious flavours and colours make this an impressive dish to serve for brunch with friends - give it a go!

  • Prep in: 10 mins
  • Cook in: 10 mins
Potato gratin recipe

Potato Gratin Recipe & How to Make

A classic recipe this is easy to make, containing just a few ingredients. Prep in just 20 minutes, this is great for all cooking levels.

  • Prep in: 20 mins
  • Cook in: 60 mins
Chinese pepper steak & potato stir fry

Chinese pepper steak & potato stir fry

Chinese Pepper Steak & Potato Stir-Fry

Sizzle up your week with this Chinese pepper steak & potato stir fry. Quick, easy and packed full of colour and authentic flavour, discover how to create the ultimate potato stir-fry in just 30 minutes!

  • Prep in: 20 mins
  • Cook in: 10 mins
Potato rosti with asparagus and poached egg recipe

Potato Rosti with Asparagus & Egg Recipe

Learn how to make perfect potato rosti with this healthy recipe. Delicious potato rosti recipe with asparagus and a poached egg.

  • Cook in: 25 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union