|Sat Fat <0.1g||2%|
Tuck into this mouthwatering potato curry recipe with its warming and spicy sauce perfect for eating up on a cold and rainy day. Tasty, simple to rustle up and ideal when you're cooking for a group.
Parboil the potatoes for five minutes, then drain.
Blend together the garlic, ginger, onion and chillies then heat some oil in a deep saucepan and cook the mixture with the cumin, turmeric and a pinch of salt and pepper for about three minutes on a gentle heat. Add the curry powder and cook for one minute more.
Put the potatoes, tomato, water and lentils in the saucepan and bring to the boil. Season.
Cook for about fifteen minutes on a gentle boil until the water is well absorbed. Crush some of the potatoes to thicken the remaining liquid.
Add the spinach and chickpeas stir well and top with chopped coriander.
Meanwhile, prepare the cauliflower. Either grate it or blitz it in a food processor until it becomes a coarse crumb.
Transfer to a bowl and cover with cling film. Microwave for three minutes and serve with the curry.
Enjoy this easy recipe video below and many other potato recipe videos on our video hub.
500g maris pipers, roughly cubed
175g red split lentils
70g tinned chickpeas
4tbsp curry powder
1 clove of garlic
1 thumb of ginger
1 small onion, peeled
2 green chillies
1tsp cumin seeds
1tsp ground turmeric
1 tin of chopped tomatoes
2 handfuls of spinach
1 bunch of fresh coriander
1 small head of cauliflower
Rapeseed or olive oil spray to sauté
Rustle up your own Homemade Spicy Wedges dish peppered with spicy chilli powder and your favourite dip. Perfect for snacking on or as a side dish to a main meal.
Source of FIBRE
Source of POTASSIUM
A hearty stew, coming in at under 350 calories, with garlic, paprika and olives.
Sweet and spicy Lamb & Potato Filled Squash
This hearty dish combines warming, exotic spices with more traditional ingredients - lamb and squash. Easy to create, but so delicious - why not give it a try?
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