|Sat fat 7g|
See this method in action in the accompanying video below. Discover more potato recipe videos on our video hub.
400g Smooth potatoes (such as Desirée) cut into small chunks (no need to peel)
1 onion, peeled and finely sliced
1 tablespoon sunflower oil
3 tablespoons green Thai curry paste
2 tablespoons soy sauce
1 x 400g can reduced fat coconut milk
500g boneless chicken breasts, cut into chunks
100g French beans, cut in half
1 teaspoon cornflour
Small handful freshly chopped coriander
For this recipe you will need a medium-sized wok or large frying pan with deep sides.
Give this delicious Thai chicken and potato curry a go! Not only is it super tasty it is also low fat and high in protein - get cooking now!
Cleansing Japanese Miso Potato & Chicken Broth
What better way to start your New Year health-kick, than with this hassle-free Cleansing Japanese Miso Potato and Chicken Broth. Enjoy the tasty combination of perfectly cooked potatoes and chicken along with traditional miso flavours for an interesting soup alternative.
Low sat fat
Try this pan seared cod for a healthy evening meal. Containing chorizo, peppers and paprika for a spicy kick.
Take the roast potato outside the context of the Sunday roast and into more tropical cuisines. The crunchy and soft consistency works amazingly well with the prawn and coconut milk flavours.