Sweet and spicy Lamb & Potato Filled Squash

Sweet and spicy Lamb & Potato Filled Squash
Prep in Prep in:
20 mins
Cook in Cook in:
30 mins
Serves Serves:
2
Per Serving %RI
KCAL 675 40%
Fat 24.9g 45%
Sat Fat 11.7g 75%
Salt 0.9g 15%
Sugar 29g 32%

Method

Heat the oven to 180c.

Slice the top of the squash off, scoop out the seeds and replace the lid. Season inside and roast on an oven tray for 25 minutes.

Meanwhile, sauté the onion and garlic in a little oil and stir in the garam masala. Add the lamb chop and slice and add the red pepper. Season a little and cook for a few minutes.

Pour in the coconut milk and bring to the boil. Add the cooked potato and simmer for a few minutes. Keep warm.

When the squash is cooked, scoop out a little of the flesh and mix it into the lamb filling.

Stir in the herbs and adjust the seasoning. Fill each squash with the mixture and scatter any remaining mix around on the tray. Cook for five more minutes and serve with some steamed broccoli.

Ingredients

250g boneless lamb chops, fat trimmed as well as possible

2x 400g round squash or the bottom of butternut squashes, keeping the top for a lid

250g waxy potatoes, cooked, cooled and mashed

1 onion

½ tin light coconut milk

1 clove of garlic

1 red pepper

4 spring onions

4tbsp chopped parsley

1tbsp garam masala

2tbsp chopped fresh coriander

1tbsp olive oil

Salt and pepper

250g boneless lamb chops, fat trimmed as well as possible 2x 400g round squash or the bottom of butternut squashes, keeping the top for a lid 250g waxy potatoes, cooked, cooled and mashed 1 onion ½ tin light coconut milk 1 clove of garlic 1 red pepper 4 spring onions 4tbsp chopped parsley 1tbsp garam masala 2tbsp chopped fresh coriander 1tbsp olive oil Salt and pepper

You may also like

Alex Mackay's roast King Edwards with lamb cutlets, smoked paprika, peppers, onions & olives recipe

Alex Mackay's Roast King Edwards with Lamb Cutlets, Smoked Paprika, Peppers, Onions & Olives

"The first time I discovered smoked paprika was on roast potatoes served as tapas with smoked paprika mayonnaise. Before then, I'd assumed chorizo was spiced with plain paprika and then the whole sausage was smoked. It was a revelation and I've had a long lasting smoked paprika period since then. I serve the potatoes and pepper mixture with lamb as a little celebration of Spring."

  • Prep in: 10 mins
  • Cook in: 30 mins
Spiralised Potato Salad

Spiralised Potato Salad Recipe

Spiralising a potato makes it quicker to cook, and adds a fun twist to your dish.  This light salad looks and tastes great!

  • Prep in: 10 mins
  • Cook in: 10 mins
Potato Caesar salad recipe

Potato Caesar Salad

A really simple salad to put together - why not serve alongside a BBQ with grilled chicken breast and a nice glass of white?

  • Prep in: 5 mins
  • Cook in: 15 mins
Crushed Roasties with Coconut Prawns Recipe

Crushed Roast Potatoes with Coconut Prawns Recipe

Take the roast potato outside the context of the Sunday roast and into more tropical cuisines. The crunchy and soft consistency works amazingly well with the prawn and coconut milk flavours.

  • Prep in: 10 mins
  • Cook in: 40 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union