|Energy (Kcal) 232||11.6%|
|Saturated Fat 1.3g||4.3%|
|Total Sugars 9.6g|
Scrub the potatoes, cut each in half lengthways and then in half lengthways again.
Place potatoes in a large plastic (microwave proof) bowl. (The potatoes will cook quicker if not packed too densely – bigger bowl in thinner layer works best!).
Rinse potatoes with water, drain, place back into bowl. Cover with plastic plate or cling film and cook.
Place potatoes in a pan with just enough boiling water to cover them. Lid on bring to the boil and simmer for 15-20 minutes or until tender, drain.
Allow the potatoes to cool slightly. Season. Toss together the mango, onions and strawberries.
Place lettuce onto plates or bowls. Top with potatoes and fruit, then drizzle over dressing.
500g Salad potatoes (such as Charlotte)
1 Ripe mango, peeled and sliced
4 Spring onions, sliced
100g Strawberries, hulled and quartered
4 Gem lettuces, quartered
100ml Fruit smoothie, eg. Kiwi, apple & lime
2tbsp Extra virgin olive oil
Aromatic Potato, Pea & Mint Soup with Garlic Toasts
Give your taste buds a mid-week treat with this aromatic potato, pea and mint soup. Don't forget to serve with garlic toasts to make your meal extra special!
Potato pancake recipe with smashed avocado & smoked salmon
Use your leftover mash to create something different with these potato pancakes. The classic combination of salmon and avocado is fantastically easy but a guaranteed success. Top with a runny poached egg and drizzle with lemon and olive oil for that extra special touch.
A delicious quick fix comprised of vibrant bacon and sundried tomato flavours, topped off with the nutty lift of green pesto.
This campaign was originally produced in the framework of a programme co-financed by the European Union