|Sat Fat 9.9g||49%|
600g smooth potatoes, e.g Desiree
500g sweetheart cabbage, shredded
220g cooked bacon or ham hock, shredded
550 ml double cream
1 tablespoon butter
1 clove of garlic
150g low fat Cheddarcheese
10g Parmesancheese, grated
1 tablespoon freshly chopped parsley
These punchy potatoes coupled with a moist tenderloin are great for a quick midweek roast, or even a centre piece at a dinner party to share.
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.