Per Serving | %RI |
---|---|
Energy (KJ) 1482 | 17% |
Energy (Kcal) 354 | 17% |
Fat 15.6g | 22% |
Saturated Fat 2.1g | 10% |
Total Sugars 4.5g | 5% |
Salt 1.4g | 23% |
Bring a saucepan of salted water to the boil. Spiralise the potatoes and cook for 3-4 minutes, drain into a colander.
Toast the pinenuts in a frying pan over a low heat, transfer to a large mixing bowl.
Add the lemon zest, olive oil and basil. Toss the spiralised potato in the dressing and season with a little salt and milled pepper. Finally mix in the roasted and arrange onto a serving plate. Top with the chopped ham and a sprinkling of the olives and serve.
Take a look at the video for this recipe below. Head to our video section to browse more potato recipe videos.
2 large Smooth potatoes, such as Desiree, peeled
½ jar roasted red pepper (or cooked fresh red peppers)
10 black olives, chopped
1 thick slice of honey roast ham, chopped
20g pinenuts
10 basil leaves, chopped
Zest of ½ lemon
1tbsp olive oil
Salt and milled pepper
Chinese pepper steak & potato stir-fry
Sizzle up your week with this Chinese Pepper Steak & Potato Stir-fry. Quick, easy and packed full of colour and authentic flavour, discover how to create the ultimate potato stir-fry in just 30 minutes!
Source of FIBRE
Source of POTASSIUM
A hearty stew, coming in at under 350 calories, with garlic, paprika and olives.
Try this Cheese and Vegetable Potato Bake for a delicious and nutritious evening meal. Taking just 15 minutes to prep and 15 minutes to bake this is great for those short on time.
This campaign was originally produced in the framework of a programme co-financed by the European Union