Spicy Potatoes with Chicken and Tomato Recipe

Spicy potatoes with chicken and tomato recipe
Prep in Prep in:
5 mins
Cook in Cook in:
20 mins
Serves Serves:
4
£ per Serving Cost per Serving:
0.68
Per Serving %RI
KCALS 319
Fat 9.3g 13
Sat Fat 1.7g 8
Salt 0.3g 5
Sugar 6.8g 8

Method

Heat the oil in a large non-stick frying pan, add the onion and fry for 2 minutes until soft. Add the potatoes, garlic, cumin and chilli and cook for a further minute, stirring.

Add the chicken, canned tomatoes, then half fill the can with water and add this to the pan. Bring the mixture to the boil then simmer uncovered for 14 minutes until the potatoes are tender and the sauce thickened slightly. Stir in the coriander and season to taste. Serve in bowls with green beans.

Ingredients

650g Salad potatoes, halved

2tbsp olive oil

1 onion, chopped

2tsp ground cumin

½tsp dried chilli flakes

300g cooked chicken, cut into bite-sized chunks

1 (400g) can chopped tomatoes

3tbsp chopped fresh coriander (optional)

2 garlic cloves, crushed (optional)

650g Salad potatoes, halved 2tbsp olive oil 1 onion, chopped 2tsp ground cumin ½tsp dried chilli flakes 300g cooked chicken, cut into bite-sized chunks 1 (400g) can chopped tomatoes 3tbsp chopped fresh coriander (optional) 2 garlic cloves, crushed (optional)

You may also like

Potato crusted pizza recipe

Potato Crusted Pizza

Who knew you could make a pizza base using potatoes?  Try this great recipe for pizza with a twist, perfect for getting the kids involved with cooking their own food too!

  • Prep in: 25 mins
  • Cook in: 20 mins
Les Gnocchi Glacés dans ses Sucs, Fricassée de Champignons et Fèves Recipe

Gnocchi Fricassee with Mushrooms & Beans Recipe

Recipe courtesy of Olivier Limousin, l’Atelier de Joel Robuchon, created as part of an eight course potato tasting menu specially for Potato Week 2012.

  • Prep in: 10 mins
  • Cook in: 30 mins
Silky smooth potato, ham, spring onion and chive soup recipe

Low fat

Low sat fat

Silky Smooth Potato, Ham, Onion and Chive Soup

This Silky Smooth Potato, Ham, Onion and Chive Soup recipe is perfect for a winter lunch. It tastes great and is just under 200 calories per serving!

  • Cook in: 20 mins
Cleansing Japanese Miso Potato & Chicken Broth

Cleansing Japanese Miso Potato & Chicken Broth

Cleansing Japanese Miso Potato & Chicken Broth

What better way to start your New Year health-kick, than with this hassle-free Cleansing Japanese Miso Potato and Chicken Broth. Enjoy the tasty combination of perfectly cooked potatoes and chicken along with traditional miso flavours for an interesting soup alternative.

  • Prep in: 10 mins
  • Cook in: 40 mins