Spicy Potatoes with Chicken and Tomato Recipe

Spicy potatoes with chicken and tomato recipe
Prep in Prep in:
5 mins
Cook in Cook in:
20 mins
Serves Serves:
4
£ per Serving Cost per Serving:
0.68
Per Serving %RI
KCALS 319
Fat 9.3g 13
Sat Fat 1.7g 8
Salt 0.3g 5
Sugar 6.8g 8

Method

Heat the oil in a large non-stick frying pan, add the onion and fry for 2 minutes until soft. Add the potatoes, garlic, cumin and chilli and cook for a further minute, stirring.

Add the chicken, canned tomatoes, then half fill the can with water and add this to the pan. Bring the mixture to the boil then simmer uncovered for 14 minutes until the potatoes are tender and the sauce thickened slightly. Stir in the coriander and season to taste. Serve in bowls with green beans.

Ingredients

650g Salad potatoes, halved

2tbsp olive oil

1 onion, chopped

2tsp ground cumin

½tsp dried chilli flakes

300g cooked chicken, cut into bite-sized chunks

1 (400g) can chopped tomatoes

3tbsp chopped fresh coriander (optional)

2 garlic cloves, crushed (optional)

650g Salad potatoes, halved 2tbsp olive oil 1 onion, chopped 2tsp ground cumin ½tsp dried chilli flakes 300g cooked chicken, cut into bite-sized chunks 1 (400g) can chopped tomatoes 3tbsp chopped fresh coriander (optional) 2 garlic cloves, crushed (optional)

You may also like

Coronation Potatoes With Mango, Raisins and Almonds Recipe

Coronation Potatoes With Mango, Raisins and Almonds

"As you all loved the potato salad I posted a few weeks ago I thought I should share another lovely potato recipe for summer salads and feasts. This one is bursting with flavour and it’s coronation inspired sauce is just a dream. The sauce is made of a delicious blend of spices, from curry powder to garam masala, cinnamon and cayenne, which are mixed with lemon juice, tamari and coconut. The tender potatoes are then tossed with the sauce and scattered with juicy chunks of mango, flaked almonds and raisins. I love this served with big bowls of quinoa and veggies for a beautiful summer meal with friends."

Charred potato, grilled peach and sliced lamb with parsley dressing

Charred potato, grilled peach and sliced lamb with parsley dressing

Charred potato, grilled peach and sliced lamb with parsley dressing

Get your griddle on with this delicious charred potato, grilled peach and sliced lamb dish. Paired with a homemade parsley dressing, this is the perfect mid-week meal to enjoy yourself or share with friends.

  • Prep in: 10 mins
  • Cook in: 25 mins
Thai beef and potato salad recipe

Low sat fat

High protein

Thai Beef and Potato Salad

Using lean rump steak and aromatic herbs and spices, this Southeast Asian delight is packed full of protein and can be made in no time at all.

  • Cook in: 15 mins
Woolton Pie Recipe

Woolton Pie

A tasty and nutritious vegetable pie that could still be made during times of rationing and food shortages. Named after Lord Woolton, who helped to make the recipe popular when he became Minister of Food in 1940.

  • Prep in: 25 mins
  • Cook in: 40 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union