|Energy (Kcal) 202||10%|
|Saturated Fat 0.8g||4%|
|Total Sugars 1.2g||1.3%|
Rustle up these moreish homemade potato wedges, flavoured with a chilli mix and paired with your favourite delicious dip. Perfect for snacking on or as a side dish to a main meal. In addition to the taste-good factor potatoes with skins are a natural source of fibre too.
800g smooth potatoes, such as Desiree
2 tablespoons olive oil
3 garlic cloves, peeled and finely chopped
½ teaspoon cayenne pepper
1 teaspoon medium chilli powder
1 teaspoon dried mixed herbs
Tzatziki dip, to serve
Handy little snack-sized frittatas, perfect for portion control! Why not make a batch over the weekend to take to work for lunch - meal prep goal achieved!
Atlantic Coast Seafood Chowder
This warming, golden chowder is filled with delicious potatoes, prawns, mussels and squid. It's super quick to make and sure to warm your cockles!
This recipe is great for getting through the sprouts at Christmas - the added blue cheese adds a different dimension. Try throughout the year with other leftover vegetables.
This campaign was originally produced in the framework of a programme co-financed by the European Union