Chicken & Chorizo Potato One Pot Spanish Recipe
- Cook in:
- 30 mins
- Serves:
- 4
- Cost per Serving:
- £2.85
| Per Serving | %RI |
|---|---|
| KCALS 500 | |
| Protein 45g | |
| Carbs 27g | |
| Sugar 6g | |
| Fat 22g | |
| Sat Fat 6g | |
| Fibre 7g | |
| Salt 1.3g |
Method
Preheat your oven to 220*c / gas 7
Cook the potatoes in salted boiling water until tender. Drain and leave until needed.
With a sharp knife cut the chicken thighs in half, place onto a large tray with the potatoes, drizzle over the olive oil and season with salt and milled pepper. Cook for 10 minutes.
Remove from the oven and add the sliced chorizo, garlic, red onions, courgette and fresh thyme. Pop back into the oven for a further 10 minutes.
Remove the tray again and add the kale and pop back in for 5 minutes.
Just before serving sprinkle over the pumpkin seeds and squeeze over the juice of one lemon.
Check out the speedy video for this recipe below. You can also check out wider potato recipe videos on our video hub.
Ingredients
500g Salad/Baby potatoes (such as Charlotte or Maris Piper), halved
8 chicken thighs, bone removed skin on
100g chorizo sausage, thinly sliced
Juice of one lemon
½ tsp smoked paprika
2 small red onions, cut into ¼’s
6 garlic cloves, skin on
1 large courgette, cut into chunks
200g kale, roughly chopped
25g pumpkin seeds
2 tsp fresh thyme
1tbsp olive oil
