Smoked Haddock with Potato & Chive Mash Recipe

Smoked Haddock with Chive Mayonnaise Mash Recipe
Prep in Prep in:
10 mins
Cook in Cook in:
20 mins
Serves Serves:
4
Per Serving %RI
Energy (Kcal) 297
Fat 6.6g 7.3%
Saturated Fat 2.0g 6.7%
Total Sugars 5g
Salt 1.9g 32%

Method

Place the potatoes in a pan with just enough boiling water to cover them, and cover. Bring to the boil and simmer for 15-20 minutes or until tender, then drain.

Meanwhile, place the haddock in a deep frying pan with the milk and a teaspoon of low-fat spread, then simmer for 10-15 minutes. Drain and flake the fish, keeping the milk to mash with the potatoes.

Mix together the mayonnaise and 3tbsp of chives.

Mash potatoes with 200ml of the milk used to poach the fish and chive mayonnaise.

Serve the mash in a large heap, topped with haddock flakes and the remaining chives.

Ingredients

4 Medium smooth potatoes (such as Desiree), peeled and cut into small chunks

450g smoked haddock or cod loin, cut into four pieces

300ml semi-skimmed milk

1tsp low-fat spread

4tbsp chopped fresh chives

3tbsp low-fat or light mayonnaise

Salt and freshly ground pepper.

4 Medium smooth potatoes (such as Desiree), peeled and cut into small chunks 450g smoked haddock or cod loin, cut into four pieces 300ml semi-skimmed milk 1tsp low-fat spread 4tbsp chopped fresh chives 3tbsp low-fat or light mayonnaise Salt and freshly ground pepper.

You may also like

Boiled new potatoes recipe

Boiled New Potatoes

Looking for the perfect boiled new potato recipe? Look no further! Taking just 5mintues to prep this is easy for beginners!

  • Prep in: 5 mins
  • Cook in: 15 mins
Bombay potato hash recipe

Bombay potato hash recipe

Bombay Potato Hash

Packed full of flavour and textures, this is great dish to experiment with spice combinations - don't be afraid to turn up the heat a little!

  • Prep in: 10 mins
  • Cook in: 15 mins
Alex Mackay’s midweek jerk roast chicken & spicy King Edward chips recipe

Alex Mackay’s Midweek Jerk Roast Chicken & Spicy King Edward Chips

"This is simply yummy, as spicy as you fancy with the King Edwards catching a lovely lick of the chicken's roasting juices as they get to know each other in the oven."

  • Prep in: 10 mins
  • Cook in: 25 mins
Steak and Boulangère potatoes Recipe

Steak and Boulangère Potatoes Recipe

Boulangère potatoes are delicious with steak. Thinly sliced smooth potatoes, such as Desiree are slowly baked until they are golden on top and soft below

  • Prep in: 20 mins
  • Cook in: 65 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union