|TOTAL SUGARS 2.2g||2%|
|SAT FAT 1.6g||8%|
How to do it
Place a casserole pot over a medium heat, add half of the olive oil and cook the onions and carrot for 3-4 minutes until soft.
Meanwhile in a frying pan cook the sausages in the remaining oil until nicely browned.
Add the potatoes to the casserole pot with the rosemary, Worcestershire sauce and stock.
Add the sausages to the pot with the tinned tomatoes, haricot beans and parsley and cook with a lid on for 15-20 minutes, stirring every so often.
500g Maris Piper/Rooster potatoes, cut into chunks
8 good quality sausages
1tbsp olive oil
2 garlic cloves, crushed
2 onions, sliced
1 carrot, peeled and chopped
½ tsp chopped rosemary
1tbsp chopped parsley
1tbsp Worcestershire sauce
1 tin of chopped tomatoes
1 tin of haricot beans, drained
250ml vegetable stock
Look at this Poached salmon & potato salad with creme fraiche. It is a great healthy recipe. It is a good source of Omega-3 fats and high in fibre!
A smattering of watercress adds a fresh taste to this flavoursome mix of spuds, peas, tomatoes and ham hock. This is fantastically easy but packs a tasty and fulfilling punch.
Healthy potato dauphinoise with turmeric
Take everyone’s favourite dish to another level with this healthy potato dauphinoise recipe. With thinly sliced potato, generous garlic and crème fraiche, this dish has the heavenly creamy texture with half the calories. Featuring a mouth-watering cauliflower and tumeric twist, you’ll never make dauphinoise the same again!
Quick, simple and comforting, this recipe is so easy to make and curl up on the sofa with a good film. If you have a particular favourite, switch the chives out for your preferred herb or spice.
This campaign was originally produced in the framework of a programme co-financed by the European Union