|Sat Fat 3.4g||11.3|
Heat the oil in a large frying pan and fry the potatoes and sausages for 5 minutes.
Add the onion and pepper and cook for a further 5 minutes, turning the sausages occasionally until browned.
Add the pasta sauce to the pan with 1-2 tbsp of water, then cover and cook for 5 minutes before serving.
1 tbsp oil
500g Smooth potatoes, halved
454g pack sausages
1 onion, sliced
1 green pepper, diced
340g jar tomato pasta sauce
Try this Cheese and Vegetable Potato Bake for a delicious and nutritious evening meal. Taking just 15 minutes to prep and 15 minutes to bake this is great for those short on time.
Low sat fat
Try this pan seared cod for a healthy evening meal. Containing chorizo, peppers and paprika for a spicy kick.
Source of FIBRE
Source of POTASSIUM
A hearty stew, coming in at under 350 calories, with garlic, paprika and olives.
For a luxurious version this dish could be made with Dover sole, shrimps, truffles and Parmesan, but in wartime often it was made with substitutes. This modern take on the recipe uses sole, prawns and Cheddar.
This campaign was originally produced in the framework of a programme co-financed by the European Union