|Energy (KJ) 1320||15%|
|Energy (Kcal) 316||15%|
|Saturated Fat 4.5g||22%|
|Total Sugars 6.4g||7%|
Cook the potatoes in salted boiling water for 7-8 minutes until tender. Drain, mash and cool.
In a mixing bowl add the cooled potato, drained tinned salmon, lemon zest and a little seasoning. Divided the mixture into 6 balls. Place a ball in the palm of your hands and push a piece of the mozzarella into the centre, then form back into a ball.
Toss the ball in the flour, followed by the egg and then into the polenta. Repeat the process so you have a double layer on each ball.
Cook the balls in a pre-heated oven, 190°C/Gas Mark 4 for about 12-15 minutes.
To make the sauce fry the onion and garlic over a low-ish heat in the olive oil until soft. Add the chopped tomatoes and bring to the boil. Tear in the basil. If you want a smooth sauce you can blend it or you can leave it as it coarse.
Serve with fresh crisp salad.
120g Fluffy potatoes, such as Maris piper or King Edward, peeled and cubed
1 tin of pink salmon, drained
Zest of ½ lemon
30g mozzarella cheese, cut into 6 cubes
1 egg beaten
20g plain flour
20g polenta (or any cornmeal)
For the sauce
1 small onion, finely chopped
2 large, very ripe tomatoes (not beef toms)
2 cloves garlic
4 basil leaves
1tbsp olive oil
moroccan-spiced baked potato crisps
These deliciously moreish crisps will have you coming back for more! Perfect for when you'd like to serve something a little out of the ordinary.
Experience a blend of smooth and soft textures in this flavoursome treat of a meal. The combination of spice, the creamy consistency and the indulgent runniness of the accompanying eggs is like nothing else!
"This is pure joy, a springtime carnival on a plate. The roast King Edwards crunchy exteriors give this dish substance and their flesh a sweetness that marries well with the basil and sunblush tomatoes."