Preheat the oven to Gas Mark 6, 200ºC, 400ºF.
Place all the ingredients (except paprika, tomatoes and dip) onto 1 or 2 baking trays, and combine the ingredients together to coat in oil. Spread the ingredients out into a single layer on the baking tray(s). Sprinkle with a little paprika.
Place in preheated oven for about 25 minutes until tender and golden.
Scatter with tomatoes and serve as a pile with a dollop of your favourite dip, for example sour cream and chive and salad leaves.
4 Medium potatoes cut into small thin wedges
2tbsp Olive oil
100g Chorizo sausage, cut thickly
2 Red peppers, deseeded and cut into chunks
1 Red onion, peeled and thickly sliced
3 Tomatoes, roughly chopped
Sour cream and chive dip to serve (optional)
Fresh, summery flavours with peas and mint, coupled with the sweetness of the Parma ham make this a great dish for dining al fresco.
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.
Low sat fat
Try out this recipe for a warm potato and tuna salad. A quick and healthy recipe for a winter evening.
Indian Style Lamb, Potato & Aubergine Dhansak Curry
Jazz up your midweek meal with this quick and tasty curry.
This campaign was originally produced in the framework of a programme co-financed by the European Union