|Energy (Kcal) 615||30%|
|Saturated Fat 3.7g||12%|
|Total Sugars 10.4g|
Heat the oil in a large saucepan and fry the pork and pepper for 5 minutes.
Add the potatoes, kidney beans and chilli con carne sauce. Wash the jar out with a little water and add to the pan.
Bring to the boil, cover and simmer for 25 minutes or until potatoes and pork are cooked throughout. Serve immediately.
For vegetarians replace the pork with a meat alternative such as diced quorn, adding it to the pan for the last 5 minutes.
This dish is suitable for freezing, simply thaw and cook until piping hot.
800g medium smooth potatoes (such as Desiree), diced
1 tbsp oil
500g diced pork leg
1 yellow pepper, diced
410g can kidney beans, drained and rinsed
500g jar sauce for chilli con carne
This Pancake Day why not try a something with a twist, this savoury pancake recipe comes with a household favourite, the potato! With the potato at heart of the dish, it allows the flavours of salmon and asparagus to mingle with the delicious pancake base. Savoury pancakes are just as easy and quick as their sweet counterpart and are perfect for Pancake Day!
Cajun spiced chicken & potato one pot
Fantastically simple yet packed full of flavour, this dish is perfect to share with friends. Serve with yoghurt and top with pomegranate seeds to compliment that Cajun kick!
“This makes a great meal for kids, the asparagus spears are fantastic finger food for them to pop their eggs with, they’ll love the potato of course and it’s a good way to introduce a different way to eat a baked potato."
This campaign was originally produced in the framework of a programme co-financed by the European Union