One Pan Ham Hock & Kale Hash

One pan ham hock & kale hash
Prep in Prep in:
10 mins
Cook in Cook in:
20 mins
Serves Serves:
2-3
Per Serving %RI
KCAL 385 19%
Fat 14.6g 20%
Sat Fat 6.8g 34%
Sugar 5.8g 6%
Salt 2.4g 40%

Method

Cook the potatoes in boiled salted water and allow to cool before halving. Season well with salt and black pepper. Heat a large frying pan over a high heat. Slide the potatoes in, spread out and resist the urge to move them about until they’re nice and crispy.

When all sides have crisped up, remove from the pan, turn the temperature down and add the onion, garlic and rosemary and cook for 4 minutes until softened.

Add the kale, then cook for another 5 minutes before returning the potatoes to the pan, along with the ham hock. Turn the temperature up to high. When the pan is hot, add the sauce and cheese and toss to coat everything. As soon as the liquid has evaporated, turn the heat off and serve.

Add a poached egg if desired.

Ingredients

400g salad potatoes (such as Charlotte), halved or Maris Pipers cubed

½ onion, chopped

1 garlic, chopped

1 twig rosemary, needles removed and finely chopped

80g kale, shredded (weight after stalks removed)

100g ham hock (or other cooked ham/bacon), shredded

50g medium cheese, grated (such as Gruyere or emmental)

poached egg (optional)

 For the sauce

1tbsp white wine vinegar

1tsp grainy mustard

1tsp Dijon mustard

400g salad potatoes (such as Charlotte), halved or Maris Pipers cubed ½ onion, chopped 1 garlic, chopped 1 twig rosemary, needles removed and finely chopped 80g kale, shredded (weight after stalks removed) 100g ham hock (or other cooked ham/bacon), shredded 50g medium cheese, grated (such as Gruyere or emmental) poached egg (optional)  For the sauce 1tbsp white wine vinegar 1tsp grainy mustard 1tsp Dijon mustard

You may also like

Cleansing Japanese Miso Potato & Chicken Broth

Cleansing Japanese Miso Potato & Chicken Broth

Cleansing Japanese Miso Potato & Chicken Broth

What better way to start your New Year health-kick, than with this hassle-free Cleansing Japanese Miso Potato and Chicken Broth. Enjoy the tasty combination of perfectly cooked potatoes and chicken along with traditional miso flavours for an interesting soup alternative.

  • Prep in: 10 mins
  • Cook in: 40 mins
Potato and Chicken Pad Thai Recipe

Potato and Chicken Pad Thai Recipe

For a twist on a Saturday night takeaway without the noodles, why not try this delicious Potato Pad Thai recipe for a healthy treat night?

  • Prep in: 15 mins
  • Cook in: 8 mins
Chinese chicken and potato tray bake recipe

Chinese Chicken and Potato Tray Bake

A simple, one tray taste of the orient, with baby vegetables.

  • Prep in: 5 mins
  • Cook in: 25 mins
Spiralised Potato Wrapped Cod with Herbs

Spiralised Potato Recipe with Wrapped Cod with Herbs

Spiralised Potato Wrapped Cod with Herbs Recipe

This simple recipe is ideal to impress your guests with this delicious herby cod dish, which is ready in under half an hour! Quick and easily done, just in time for dinner.

  • Prep in: 5 mins
  • Cook in: 25 mins