Mexican Potato Wedges with Egg and Avocado Salsa by Jo Pratt

Mexican baked wedges and corn with eggs and avocado salsa recipe by Jo Pratt
Prep in Prep in:
10 mins
Cook in Cook in:
30 mins
Serves Serves:
4
Per Serving %RI
Energy (Kcal) 403 20%
Fat 19.4g 30%
Saturated Fat 4.1g 22%
Total Sugars 3g 3%
Salt 0.3g 5%

Method

Preheat the oven to 200ºC/fan 180ºC/Gas Mark 6. Put the chilli powder, cumin, garlic salt and the olive oil in a large bowl.

While waiting for the oven to heat cut the potatoes into even size wedges and each piece of corn into four.

Toss the wedges and corn in the spice mixture and transfer into a roasting tray, and then the oven for 30 minutes, turning occasionally.

While waiting for the wedges to cook peel, stone and dice the avocado, chop the spring onion, coriander and quarter the tomatoes. Gently mix together with the lime juice and season to taste. Around 5 minutes before the potatoes and corn are ready, boil a pan of water and drop the eggs gently into it poaching to your liking, or spray a pan with a light cooking spray and fry.

Serve the wedges and corn on plates, topping with the eggs. Add a sprinkle of white wine vinegar and the side of salsa.

Ingredients

750g Maris Piper potatoes

½ - 1 tsp mild chilli powder

½ tsp ground cumin

1 tsp garlic salt

1 tbsp olive oil

2 sweetcorn on the cob

Spray oil if frying eggs not poaching

4 eggs

Splash of white wine vinegar

For the salsa:

1 ripe avocado

Juice of ½ lime

1 tbsp chopped coriander

2 spring onions, chopped

6 cherry tomatoes, quartered

/2 tbsp olive oil

750g Maris Piper potatoes ½ - 1 tsp mild chilli powder ½ tsp ground cumin 1 tsp garlic salt 1 tbsp olive oil 2 sweetcorn on the cob Spray oil if frying eggs not poaching 4 eggs Splash of white wine vinegar For the salsa: 1 ripe avocado Juice of ½ lime 1 tbsp chopped coriander 2 spring onions, chopped 6 cherry tomatoes, quartered /2 tbsp olive oil

You may also like

Korean Kimchi potato slaw on sourdough toast, topped with a fried egg

Korean Kimchi potato slaw on sourdough toast, topped with a fried egg

Korean Kimchi potato slaw on sourdough toast, topped with a fried egg

Enjoy a taste of Korea with this healthy Kimchi potato slaw. Paired with toasted sourdough and a runny fried egg, this dish is perfect for any occasion!

  • Prep in: 15 mins
  • Cook in: 10 mins
Chocolate potato cake recipe

Chocolate Potato Cake Easy Recipe

Who knew that potatoes could be included in a dessert?  Well now you do - so why not give this Chocolate Potato Cake recipe it a try?

  • Prep in: 10 mins
  • Cook in: 40 mins
Potato Caesar salad recipe

Potato Caesar Salad

A really simple salad to put together - why not serve alongside a BBQ with grilled chicken breast and a nice glass of white?

  • Prep in: 5 mins
  • Cook in: 15 mins
Hot wok potato and beef stir-fry recipe

Hot wok potato and beef stir-fry recipe

Hot Wok Potato and Beef Stir-fry

Recreate your Saturday night takeaway with this healthier version - it tastes as great as it looks!

  • Prep in: 10 mins
  • Cook in: 10 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union