Per Serving | %RI |
---|---|
KCALS 247.3 | 12.4 |
Fat 16.4g | 18.2 |
Sat Fat 1.9g | 6.3 |
Salt 0.1g | 1.7 |
Sugar 3.5g |
For a meaty alternative, thinly slice 400g pork medallions or boneless chicken breast, combine with the vegetables and cook as above.
800g smooth potatoes (such as Desirée), thickly sliced
500g mixed Mediterranean vegetables, e.g. aubergines, courgettes and peppers, roughly chopped
50g pine nuts
1 tablespoon oil
2 tablespoons prepared pesto
A quirky twist on a fish cake, these can be served as a mini-appetizer or canape at a party - they look and taste great!
A simple, tasty, healthy salad with an Oriental influence.
Potato Blinis with Smoked Salmon
Create wonderfully vibrant canapes by using purple potatoes. The combination of smoked salmon and horseradish creme fraiche works beautifully, and these can be served as a starter or for sharing.