Preheat the oven to Gas mark 5, 190°C, 375°F.
To prepare the rosemary butter; in a small bowl mix all the ingredients together.
Place the joint on a chopping board, make several slits over the surface and season. Spread with the rosemary butter. Put the roasted vegetables in a medium non-stick roasting tin, add the oil and fresh thyme. Position the lamb on top of the vegetables and roast for 35-40 minutes (for medium) on the top shelf of the oven.
Meanwhile, cook the potatoes in a large pan of boiling water for 10-15 minutes and toss in a knob of any remaining herb butter.
Remove the lamb from the oven, transfer to a warm plate, cover with foil and leave to rest for 5-10 minutes. Carve and serve with the gravy, roasted vegetables and potatoes.
1 x 350-400g (12-14oz) lean lamb mini roasting joint (we used lamb thick flank)
Salt and freshly milled black pepper
For the Rosemary Butter:
50g/2oz unsalted butter, softened
30ml/2tbsp freshly chopped rosemary leaves or 10ml/2tsp dried rosemary leaves
For the Roasted Vegetables:
200g/7oz Fluffy potatoes, washed and halved
1 red onion, skinned and cut into wedges
1 sweet pepper, cored, deseeded and cut into chunks
½ small butternut squash, peeled, deseeded and cut into cubes
1 courgette, roughly chopped or sliced
15ml/1tbsp sunflower oil
Few fresh thyme sprigs
Hot gravy, to serve
"As you all loved the potato salad I posted a few weeks ago I thought I should share another lovely potato recipe for summer salads and feasts. This one is bursting with flavour and it’s coronation inspired sauce is just a dream. The sauce is made of a delicious blend of spices, from curry powder to garam masala, cinnamon and cayenne, which are mixed with lemon juice, tamari and coconut. The tender potatoes are then tossed with the sauce and scattered with juicy chunks of mango, flaked almonds and raisins. I love this served with big bowls of quinoa and veggies for a beautiful summer meal with friends."
Loaded mexican potato skins
These loaded potato skins are simple to prepare and the perfect Friday night treat! Make them in batches and enjoy with friends or family.
Source of FIBRE
Source of POTASSIUM
A hearty stew, coming in at under 350 calories, with garlic, paprika and olives.
Low sat fat
Giving a Jamaican twist on a classic potato cake recipe helps gives this recipe a bit of a kick for spice lovers!
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