Jo Pratt's Healthy Potato Soup

Jo Pratt's hearty potato soup recipe
Prep in Prep in:
10 mins
Cook in Cook in:
25 mins
Serves Serves:
4
Per Serving %RI
Energy (Kcal) 173 9%
Fat 8.2g 11.7%
Saturated Fat 3.5g 1.4%
Total Sugars 5.4g 6%
Salt 0.6g 10%

Method

Heat the olive oil and butter in a large saucepan. Once the butter has melted, add the onion and bay leaves. Sauté for about 5 minutes until the onion has softened, but not coloured. 

Meanwhile cut the potatoes into rough 2cm pieces then add to the pan along with the garlic. Stir to coat in the butter then cover with a lid. Cook over a low-medium heat for about 8 minutes stirring once or twice to prevent the potato sticking to the base of the pan.

Stir in the mustard and pour in the stock, then bring to a simmer and cook with the lid off for 12 minutes until the potatoes are completely cooked through.

Remove from the heat and take out the bay leaves. Cool slightly before adding the milk and then blend well in a food processor or liquidizer until completely smooth.

Season to taste and serve hot, garnished with chopped chives and a twist of black pepper.

Ingredients

450g Maris Piper potatoes, peeled

1 tbsp olive oil

20g polyunsaturated margarine

1 large onion, chopped

2 cloves garlic, crushed

2 bay leaves

1 tsp Dijon mustard

850ml hot vegetable stock

150ml milk

Chopped chives, to serve

450g Maris Piper potatoes, peeled 1 tbsp olive oil 20g polyunsaturated margarine 1 large onion, chopped 2 cloves garlic, crushed 2 bay leaves 1 tsp Dijon mustard 850ml hot vegetable stock 150ml milk Chopped chives, to serve

You may also like

Potato Salad with Suffolk Ham and Asparagus Recipe

Potato Salad with Suffolk Ham & Asparagus Recipe

A bed of spuds, ham and asparagus is topped by a runny poached egg spruced up with hollandaise sauce. Deliciously simple! 

  • Prep in: 10 mins
  • Cook in: 20 mins
Thai Potato and Chicken Stir-fry Recipe

Thai Potato and Chicken Stir-fry Recipe

An awesome potato stir-fry dish! Experience the fantastic combination of firey ginger and pepper flavours doused by soothing coconut milk. 

  • Prep in: 15 mins
  • Cook in: 10 mins
Aussie style potato scones with avocado recipe

Aussie Style Potato Scones with Avocado

Tasty at any time of the day, these scones are a simple way of using up any leftover mash to create a lush brunch dish.

  • Prep in: 5 mins
  • Cook in: 12 mins
North African spiced baked eggs with potatoes

North African spiced baked eggs with potatoes

North African Spiced Baked Eggs with Potatoes

 Start your day right these insanely delicious North African spiced eggs. Surrounded by succulent seasoned potatoes along with a garlic, saffron and cumin kick, this dish is sure to be the star of the show at any brunch! Serve with chilli flakes and cooling yogurt to make this meal even more tasty!

  • Prep in: 10 mins
  • Cook in: 25 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union