Healthy Potato Dauphinoise with Turmeric

Healthy potato dauphinoise with turmeric
Prep in Prep in:
15 mins
Cook in Cook in:
30 mins
Serves Serves:
4 (as a side)
Per Serving %RI
KCAL 224 11%
Fat 13.0g 18%
Sat Fat 7.9g 39%
Sugar 5.5g 6%
Salt 0.4g 6%

Method

  1. Preheat the oven to 200°C,180°C Fan, Gas Mark 6.  Brush a small ovenproof dish with a little oil.
  2. Put the milk, crème fraiche, coriander, cumin, bay leaf, garlic and ground turmeric in a saucepan and season. Bring just to the boil, then add the drained potato, followed by the cauliflower florets – note that the cauliflower will just break the surface, this is fine) and simmer for 10 minutes, or until the potatoes are just tender.
  3. Transfer everything into the prepared dish, holding back half of the liquid (you want to be able to clearly see the potato and cauliflower). Season, add the chilli flakes and place in the oven for 25 minutes.

Check out this easy recipe video below many other potato recipe videos on our video hub.

Ingredients

300g smooth potatoes (such as Desirée), washed and cut into 5mm slices (placed in a bowl of cold water to prevent browning)

1 teaspoon groundnut oil (or another flavourless oil)

150ml milk

100ml half fat crème fraîche

1 teaspoon coriander seeds, lightly crushed

1 teaspoon cumin seeds, lightly crushed

1 bay leaf

2 garlic cloves, peeled and finely chopped or grated

1 teaspoon  ground turmeric

200g cauliflower, trimmed and cut into florets

Pinch chilli flakes

300g smooth potatoes (such as Desirée), washed and cut into 5mm slices (placed in a bowl of cold water to prevent browning) 1 teaspoon groundnut oil (or another flavourless oil) 150ml milk 100ml half fat crème fraîche 1 teaspoon coriander seeds, lightly crushed 1 teaspoon cumin seeds, lightly crushed 1 bay leaf 2 garlic cloves, peeled and finely chopped or grated 1 teaspoon  ground turmeric 200g cauliflower, trimmed and cut into florets Pinch chilli flakes

You may also like

Asian slaw baked potato recipe

Baked Potato with Asian Inspired Slaw

Fresh, crisp vegetables and zingy flavours make this jacket perfectly healthy, with four green lights and great taste to boot.

  • Prep in: 10 mins
  • Cook in: 30 mins
Thai-style Potato and Chicken Stir-fry Recipe

Thai-style Potato and Chicken Stir-fry Recipe

An awesome potato stir-fry dish! Experience the fantastic combination of firey ginger and pepper flavours doused by soothing coconut milk. 

  • Prep in: 10 mins
  • Cook in: 10 mins
Spanish tortilla with paprika and parsley recipe

Low sat fat

Spanish Tortilla with Paprika and Parsley

Looking for an easy Spanish tortilla recipe? Perfect for a healthy lunch to take into work or with a salad at dinner.

  • Prep in: 10 mins
  • Cook in: 25 mins
Lamb, Potato and Orange Stew Recipe

Lamb, Potato and Orange Stew Recipe

Lamb and orange isn't necessarily the first combination that 'springs' to mind, but trust us - this one works!

  • Prep in: 15 mins
  • Cook in: 25 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union