|energy (KJ) 2130||25%|
|Energy (Kcal) 508||25%|
|Saturated Fat 9.6g||48%|
|Total Sugars 12.7g||14%|
Cook the potatoes in salted boiling water until tender, drain and mash, trying to make sure the potatoes are as lump free as possible.
Place the mash into a bowl, season with salt and milled pepper add the flour and using a fork bring the mixture together to form a dough. Knead for a couple of minutes.
Split the dough into 2 and then roll each into a sausage shape. Cut the dough into 2cm pieces and using the back of a fork press gently each gnocchi to give an authentic look.
Bring a pan of salted water to the boil.
Meanwhile for the sauce, simply fry the onion and garlic in the olive oil over a low heat until soft, add the tinned tomatoes and season with a little salt and milled pepper. Stir in the basil.
Cook the gnocchi in the boiling water until they rise to the surface, drain. Mix the gnocchi with the tomato sauce then tip into an oven proof dish. Top with sliced mozzarella and pop under the grill to melt the cheese, serve with crisp salad.
200g Fluffy potatoes such as Maris Piper or King Edward, peeled and cubed
75g plain flour
Salt and milled pepper
1tbsp olive oil
1 onion, finely chopped
3 garlic cloves, crushed
1 tin of chopped tomatoes (or fresh chopped tomatoes)
10 basil leaves, chopped
1 mozzarella ball (125g)
Aromatic Potato, Pea & Mint Soup with Garlic Toasts
Give your taste buds a mid-week treat with this aromatic potato, pea and mint soup. Don't forget to serve with garlic toasts to make your meal extra special!
Low sat fat
Rich, delicious and layered with undertones of fresh, nutty pesto, our potato and sage gnocchi is an indulgent dish packed full of classic Italian flavours.
Tasty at any time of the day, these scones are a simple way of using up any leftover mash to create a lush brunch dish.
Look at this Poached salmon & potato salad with creme fraiche. It is a great healthy recipe. It is a good source of Omega-3 fats and high in fibre!
This campaign was originally produced in the framework of a programme co-financed by the European Union