|energy (KJ) 2130||25%|
|Energy (Kcal) 508||25%|
|Saturated Fat 9.6g||48%|
|Total Sugars 12.7g||14%|
Cook the potatoes in salted boiling water until tender, drain and mash, trying to make sure the potatoes are as lump free as possible.
Place the mash into a bowl, season with salt and milled pepper add the flour and using a fork bring the mixture together to form a dough. Knead for a couple of minutes.
Split the dough into 2 and then roll each into a sausage shape. Cut the dough into 2cm pieces and using the back of a fork press gently each gnocchi to give an authentic look.
Bring a pan of salted water to the boil.
Meanwhile for the sauce, simply fry the onion and garlic in the olive oil over a low heat until soft, add the tinned tomatoes and season with a little salt and milled pepper. Stir in the basil.
Cook the gnocchi in the boiling water until they rise to the surface, drain. Mix the gnocchi with the tomato sauce then tip into an oven proof dish. Top with sliced mozzarella and pop under the grill to melt the cheese, serve with crisp salad.
200g Fluffy potatoes such as Maris Piper or King Edward, peeled and cubed
75g plain flour
Salt and milled pepper
1tbsp olive oil
1 onion, finely chopped
3 garlic cloves, crushed
1 tin of chopped tomatoes (or fresh chopped tomatoes)
10 basil leaves, chopped
1 mozzarella ball (125g)
Greek potato and chicken parcels with pomegranate, spinach and sumac
Get your Greek on with these yummy Potato and Chicken filo Parcels. Generously filled with spinach and spiced with sumac, this dish is set to be a party sensation!
Sprinkle with natural yogurt and pomegranate seeds for that extra-special finish.
Low sat fat
Enjoy authentic Malaysian flavours with this brilliant curry - Using prawns, cod and salmon, this is a fragrant and delicious dish with punchy aromatic flavours.
This recipe works for any time of the day from brunch through to a late supper. The potatoes are steamed to keep them really light and fluffy before mashing with a delicious oniony milk, adding not only a creaminess but great flavour to the mash before shaping.
This campaign was originally produced in the framework of a programme co-financed by the European Union