For the filling
300g potatoes, cubed
6 asparagus spears, cut into bite-sized pieces
4 tablespoons low fat crème fraiche
Small handful fresh dill leaves
Juice of 1 lemon
1 bag of fresh watercress leaves
2 hot smoked salmon steaks
For the pancakes:
100g plain flour
Pinch of salt
40g butter, melted
250ml milk
1 large egg, beaten
Sunflower oil, for cooking