Place prepared potatoes into a large pan. Cover with just enough boiling water to cover and fast simmer with the lid on for about 10 – 15 minutes until soft.
Meanwhile place the beef, onion, garlic and carrot in a cold pan. Place on the heat, ‘dry fry’ in its own juices and brown for about 4-5 minutes. Add the tomatoes herbs and ketchup (add a splash of beef stock if a little too thick). Season and bring to the boil and then simmer for 10-15 minutes with the lid on the pan.
Preheat the grill.
Drain the potatoes; add a splash of milk and mash. Place the mince mixture into a shallow dish, top with a thin layer of mash and dot with a little margarine. Place under preheated grill until crisp and golden, about 5- 10 minutes.
Serve with seasonal green vegetables or salad leaves.
4 Medium potatoes, peeled and cut into cubes
450g Lean beef mince
1 Onion, finely chopped
1 Garlic clove, crushed
1 Carrot, peeled and roughly chopped into 4 cubes
1 Can of chopped tomatoess
2tbsp Tomato Ketchup
2tbsp Fresh mixed herbs, e.g. parsley, thyme, sage
8tbsp Milk for mashing
Want to make potato wedges at home? We have the perfect recipe for you to create healthy wedges which take just 10 minutes to cook.
"There’s nothing humble about this soup’s rich, creamy flavour – it tastes, remarkably, like mushrooms. And if it seems just a little too pared-back, it’s very easy to jazz it up with some nice finishing touches. Make sure the potatoes are well scrubbed before you peel them so the peels are very clean.
Low sat fat
Looking for an easy Spanish tortilla recipe? Perfect for a healthy lunch to take into work or with a salad at dinner.
A simple, one tray taste of the orient, with baby vegetables.
This campaign was originally produced in the framework of a programme co-financed by the European Union