|Energy (Kcal) 470||23%|
|Saturated Fat 6.2g||20%|
|Total Sugars 7.3g|
A traditional store cupboard staple, this Potatoes with Corned Beef Hash recipe is so satisfying and really easy to make.
675g smooth potatoes e.g. Desiree, cubed
2 tablespoons sunflower oil
1 onion, peeled and chopped
1 x 340g can corned beef, diced
1 x 195g can sweetcorn in water, drained
2 teaspoons Worcestershire sauce
4 eggs (optional)
This classic soup is perfect for the winter months. It is easy to make and tastes great too!
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.
Spiralised Potato Recipe with Wrapped Cod with Herbs
This simple recipe is ideal to impress your guests with this delicious herby cod dish, which is ready in under half an hour! Quick and easily done, just in time for dinner.
This campaign was originally produced in the framework of a programme co-financed by the European Union