Cleansing Japanese Miso Potato & Chicken Broth

Cleansing Japanese Miso Potato & Chicken Broth
Prep in Prep in:
10 mins
Cook in Cook in:
40 mins
Serves Serves:
2
Per Serving %RI
KCAL 308 15%
Fat 11.7g 16%
Sat Fat 3.0g 15%
Sugar 6.2g 6%
Salt 2.1g 35%

Method

What better way to start your New Year health-kick, than with this hassle-free Cleansing Japanese Miso Potato and Chicken Broth. Enjoy the tasty combination of perfectly cooked potatoes and chicken along with traditional miso flavours for an interesting soup alternative.

  1. Place the chicken and water in a saucepan and slowly bring to the boil. Skim the top layer off the surface. Add all the remaining ingredients except for the potatoes. Bring back to the boil and reduce to a simmer until the chicken is poached – approximately 40 minutes.
  2. Add the potatoes to the broth after 20 minutes of cooking.
  3. After 40 mins remove the chicken and shred. Stir in half of the lemon juice, then check the seasoning and add more if necessary. Divide the soup between two bowls and top with the shredded chicken.

TIP To up the vegetable content of this dish, add finely shredded cabbage 5 minutes before the end of cooking.

Ingredients

300g fluffy potatoes (such as Maris Piper), finely diced (½ cm pieces)

1 litre water

1 lemon, peel removed with vegetable peeler and finely sliced and juiced (reserved for serving)

1 x 3cm piece fresh root ginger, peeled and sliced into matchsticks

1 spring onion, finely sliced

¼ teaspoon salt

¼ teaspoon white pepper

1 tablespoon Japanese rice vinegar

2 tablespoon miso paste

1 teaspoon runny honey

2 chicken breasts

300g fluffy potatoes (such as Maris Piper), finely diced (½ cm pieces) 1 litre water 1 lemon, peel removed with vegetable peeler and finely sliced and juiced (reserved for serving) 1 x 3cm piece fresh root ginger, peeled and sliced into matchsticks 1 spring onion, finely sliced ¼ teaspoon salt ¼ teaspoon white pepper 1 tablespoon Japanese rice vinegar 2 tablespoon miso paste 1 teaspoon runny honey 2 chicken breasts

You may also like

Jo Pratt's salmon, prawn & leek hotpot recipe

Jo Pratt's Salmon, Prawn & Leek Hotpot

This is a lovely alternative to making a classic fish pie and such a comforting dish to eat. Feel free to swap the fish to suit your preferences or in fact you could buy fish pie mix which many supermarkets sell at the fish counter. Served with some green vegetables, this is sure to become a family favourite.

  • Prep in: 20 mins
  • Cook in: 40 mins
Chinese pepper steak & potato stir-fry

Chinese pepper steak & potato stir-fry

Chinese Pepper Steak & Potato Stir-Fry

Sizzle up your week with this Chinese Pepper Steak & Potato Stir-fry. Quick, easy and packed full of colour and authentic flavour, discover how to create the ultimate potato stir-fry in just 30 minutes!

  • Prep in: 20 mins
  • Cook in: 10 mins
Poached Cod with Mustard Mash

Mustard Mash with Poached Cod Recipe

Sublime smooth mashed potatoes churned with mustard is a delightful side to cod. Discover how to create the ultimate mustard mash in this easy, yet impressive recipe. 

  • Prep in: 10 mins
  • Cook in: 20 mins
Paprika Roasties with Creamy Baked Eggs Recipe

Paprika Roasted Potatoes with Creamy Eggs Recipe

Experience a blend of smooth and soft textures in this flavoursome treat of a meal. The combination of spice, the creamy consistency and the indulgent runniness of the accompanying eggs is like nothing else! 

  • Prep in: 10 mins
  • Cook in: 30 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union