|Sat Fat 3.0g||15%|
What better way to start your New Year health-kick, than with this hassle-free Cleansing Japanese Miso Potato and Chicken Broth. Enjoy the tasty combination of perfectly cooked potatoes and chicken along with traditional miso flavours for an interesting soup alternative.
TIP To up the vegetable content of this dish, add finely shredded cabbage 5 minutes before the end of cooking.
300g fluffy potatoes (such as Maris Piper), finely diced (½ cm pieces)
1 litre water
1 lemon, peel removed with vegetable peeler and finely sliced and juiced (reserved for serving)
1 x 3cm piece fresh root ginger, peeled and sliced into matchsticks
1 spring onion, finely sliced
¼ teaspoon salt
¼ teaspoon white pepper
1 tablespoon Japanese rice vinegar
2 tablespoon miso paste
1 teaspoon runny honey
2 chicken breasts
Chinese pepper steak & potato stir-fry
Sizzle up your week with this Chinese Pepper Steak & Potato Stir-fry. Quick, easy and packed full of colour and authentic flavour, discover how to create the ultimate potato stir-fry in just 30 minutes!
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.
North African spiced baked eggs with potatoes
Start your day right these insanely delicious North African spiced eggs. Surrounded by succulent seasoned potatoes along with a garlic, saffron and cumin kick, this dish is sure to be the star of the show at any brunch! Serve with chilli flakes and cooling yogurt to make this meal even more tasty!
Roast new potato, kale, beetroot and dill salad with toasted sesame seed dressing
Treat your taste-buds to this Roast new potato, Kale, Beetroot and Dill Salad. Don't forget to enjoy with a toasted sesame dressing!