Preheat oven to Gas Mark 6, 200ºC, 400ºF.
Place all ingredients (except spring onions) onto a large baking tray – you can use two smaller ones. Toss together to coat all ingredients in the sauce. Spread out into one single layer on the tray(s).
Place in oven and cook for 25 minutes until browned and tender.
Serve scattered with spring onions.
4 medium Smooth potatoes (such as Desiree), cut into thin slices
4 Chicken breasts, cut into chunks
2tbsp Hoisin sauce or Plum sauce
100g Baby sweetcorn
1 Red pepper, deseeded and cut into small cubes
3 Spring onions, finely sliced.
Tasty pillows of goodness, absorbing the subtle flavours of tomato and basil used to make a classic Marinara sauce.
Grilled Salmon and Potato Rainbow Salad
At just over 600kcal, ‘Bowl in One’ is a delicious combination of salmon spiced with turmeric, fresh potatoes for a fibre and potassium boost, and a generous helping of a mix of vegetables to provide three and a half portions of the recommended ‘5 A DAY’. Incorporating ingredients from all food groups, the dish provides nutrients important for eye, heart and digestive health.
This dish works just as well with tinned salmon, and is a quick and tasty way to use up any leftover mash.
Learn how to make perfect potato rosti with this healthy recipe. Delicious potato rosti recipe with asparagus and a poached egg.