Chinese 5 Spice Potato and Chicken Salad Recipe

Chinese 5 Spice Potato and Chicken Salad Recipe
Prep in Prep in:
10 mins
Cook in Cook in:
15 mins
Serves Serves:
4
Per Serving %RI
Energy (Kcal) 325
Fat 7.5g 8.3%
Saturated Fat 1.6g 5.3%
Total Sugars 1.8g
Salt 0.2g 3.3%

Method

A simple yet flavoursome warm Potato and Chicken Salad, complete with 5 Spice seasoning.

  1. Boil the potatoes for approx 8 minutes until tender, drain.
  2. Heat the oil in a large frying pan and fry the chicken and pepper for 5 minutes. Add the potatoes and seasoning and cook for a further 2-3 minutes.
  3. Mix the remaining ingredients in a large serving bowl and add the chicken and potatoes. Serve warm.

Tip

For a vegetarian option, simply remove the chicken breast

Ingredients

800g salad potatoes, thickly sliced

2 tablespoons oil 400g chicken breast, thinly sliced

1 red pepper, deseeded and sliced

1½ tablespoons Chinese 5 spice powder

½ head of Chinese leaf cabbage, shredded

1 tablespoons white wine vinegar (optional)

 

800g salad potatoes, thickly sliced 2 tablespoons oil 400g chicken breast, thinly sliced 1 red pepper, deseeded and sliced 1½ tablespoons Chinese 5 spice powder ½ head of Chinese leaf cabbage, shredded 1 tablespoons white wine vinegar (optional)  

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