Per Serving | %RI |
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1 x 500g pack beef mince 5% fat
4 medium/large potatoes
2 teaspoons rapeseed or vegetable oil
1 large onion, peeled and finely chopped
2 garlic cloves, peeled and finely chopped or crushed
1 teaspoon chilli powder
1 teaspoon ground cumin
½ teaspoon ground coriander
2 tablespoons tomato purée
1 x 400g can chopped tomatoes
1 x 400g can red kidney beans, drained and rinsed
4 tablespoons reduced fat soured cream
4 tablespoons reduced fat grated hard cheese, e.g. Cheddar
For the Salad:
1 x 100g bag mixed salad leaves
½ cucumber, sliced
4 tablespoons reduced fat French dressing
Simple, tasty and rustic - just bang it all in one pan and serve with crusty bread. Easy!
High protein
Give this delicious Thai chicken and potato curry a go! Not only is it super tasty it is also low fat and high in protein - get cooking now!
Simple yet so tasty, this classic combination of basil, tomato and chicken will bring your jacket to life.
Buffalo-style slow cooked potato and chicken with slaw, wedge salad and ranch dressing
Switch on that Slow Cooker and impress your friends with this Buffalo-Style Potato and Chicken recipe. Served with homemade slaw, salad and ranch dressing this dish is sure to please any crowd!