Per Serving | %RI |
---|---|
Energy (KJ) 1506 | 17% |
Energy (Kcal) 359 | 17% |
Fat 14.1g | 20% |
Saturated Fat 4.9g | 24% |
Total Sugars 5.0g | 5% |
Salt 0.6g | 10% |
100g baby or new season potatoes
2 boneless chicken breasts, skin on
1 teaspoons olive oil
Zest of ½ lemon
1 teaspoon freshly chopped parsley
1 tablespoon olive oil
1 small onion, peeled and finely chopped
1 garlic clove, peeled and crushed
100ml hot vegetable stock
50g peas (frozen)
20ml double cream
1 head of baby gem lettuce or similar, shredded
1 teaspoons freshly chopped parsley
Roasts aren't just for Sundays, they're perfect for a mid-week meal too. Try this lamb mini roast with citrus baby carrots and new potatoes.
Handy little snack-sized frittatas, perfect for portion control! Why not make a batch over the weekend to take to work for lunch - meal prep goal achieved!
This mini roast is a fantastic meal option for 2-3 people that is boneless,easy to carve and ready in under an hour. The lamb is covered with a delicious rosemary butter, very simply made with unsalted butter and freshly chopped or dried rosemary leaves. Ideal for a midweek meal.
Cleansing Japanese Miso Potato & Chicken Broth
What better way to start your New Year health-kick, than with this hassle-free Cleansing Japanese Miso Potato and Chicken Broth. Enjoy the tasty combination of perfectly cooked potatoes and chicken along with traditional miso flavours for an interesting soup alternative.
This campaign was originally produced in the framework of a programme co-financed by the European Union