|Sat Fat 3.5g||11.7|
Heat the oil in a large pan then add the onion and garlic and gently fry until soft.
Add the peppers, courgette and celery and continue to fry for 10 minutes.
Meanwhile place the potatoes in a pan of boiling water, cover and simmer for 10 minutes or until tender, drain and set aside.
Stir in the tomato puree, red wine, oregano, salt and pepper into the vegetables. Simmer for 5 minutes.
Transfer to an ovenproof dish then top with the cooked slices of potatoes, sprinkle over the grated cheese and cook for 15 minutes or until the top is golden brown.
1 tbsp vegetable oil
1 English onion, finely chopped
1 clove garlic, crushed
2 red/green peppers, cut into small chunks
1 courgette, chopped
1 stick of celery, chopped
1 tbsp tomato puree
3 English tomatoes, roughly chopped
3 tbsp red wine (or you could use a shake of Worcestershire sauce instead)
1 tbsp dried oregano
450g smooth or salad potatoes, scrubbed and sliced
50g Cheshire cheese, grated
Low sat fat
Try this pan seared cod for a healthy evening meal. Containing chorizo, peppers and paprika for a spicy kick.
Ham, Cheese and Potato Croquette
This recipe is such a crowd pleaser! The combination of a strong cheese, ham and silky potato makes for a delicious snack that is surprisingly quick to whip up.
Aromatic Iranian lamb & potato one pot
Bring the taste of Iran home with this aromatic lamb & potato one pot. Featuring the authentic flavours of pomegranate and cumin seeds, this dish is great for entertaining loved ones or to enjoy as an exciting mid-week meal.
Really simple to make, and pretty tasty too! Why not mix up a bowl of the filling and share around the table - there'll always be room for more with this one!
This campaign was originally produced in the framework of a programme co-financed by the European Union