Cajun spiced Chicken & Potato One Pot

Cajun spiced chicken & potato one pot
Prep in Prep in:
10 mins
Cook in Cook in:
30 mins
Serves Serves:
2
Per Serving %RI
KCAL 514 25%
Fat 18.2g 26%
Sat Fat 5.0g 25%
Sugar 18.0g 20%
Salt 1.0g 16%

Method

Cook the potatoes in salted water and drain.

Heat the oil in a small frying pan and brown the seasoned chicken until golden and crispy, about 3 mins each side. Remove from the pan add the chorizo. Cook for several minutes until crispy.

Lower the heat and add the onions to the pan, cooking until soft, about 10 mins. Add the pepper, garlic and spices and cook for another 5 minutes.

Then, add the potatoes, tomatoes, chicken and stock and bring to the boil. Reduce to a simmer and cook for 20 mins, checking that the chicken is cooked through. Season to taste before serving.

 

Ingredients

300g smooth potatoes (such as Desiree), cut into 2cm pieces

1tbsp olive oil

2 large chicken thighs, boneless and skins removed, quartered (or use two chicken breasts if preferred, sliced into large pieces)

60g chorizo, cut into 1cm thick discs

1 onion, thinly sliced

1 red pepper, thinly sliced

2 garlic cloves, chopped

2tsp Cajun seasoning

1 tin chopped tomatoes

200ml chicken stock

300g smooth potatoes (such as Desiree), cut into 2cm pieces 1tbsp olive oil 2 large chicken thighs, boneless and skins removed, quartered (or use two chicken breasts if preferred, sliced into large pieces) 60g chorizo, cut into 1cm thick discs 1 onion, thinly sliced 1 red pepper, thinly sliced 2 garlic cloves, chopped 2tsp Cajun seasoning 1 tin chopped tomatoes 200ml chicken stock

You may also like

Jo Pratt's hearty potato soup recipe
  • Prep in: 10 mins
  • Cook in: 25 mins
Chicken, spinach and mushroom jacket recipe

Chicken, Spinach and Mushroom Jacket

Simple ingredients mixed together make one tasty result!

  • Prep in: 10 mins
  • Cook in: 40 mins
Indian inspired potato and chickpea masala recipe

High fibre

Potato & Chickpea Masala Curry Indian Inspired

The masala is a curry-lovers favourite! Swap the meat for this vegetarian delight, made with gorgeous potatoes and flavoursome chickpeas - delicious!

  • Cook in: 30 mins

Sausage and Potato Cassoulet

Warming, satisfying - try our hearty sausage and potato cassoulet for a tasty evening meal. 

  • Cook in: 25 - 30 mins
ADHB logo

This campaign was originally produced in the framework of a programme co-financed by the European Union