Per Serving | %RI |
---|---|
KCALS 168 | 8.4% |
Fat 4.2g | 4.7% |
Sat Fat 0.8g | 2.7% |
Salt 0.2g | 3.5% |
Sugar 13.9g |
Bombay potatoes are a classic Indian side dish which act as great accomplices to wider meals or as a quick snack. Well, you no longer have to rely on takeaways, here you can learn how to knock this famous recipe at home yourself so you can add it to your Indian dishes. For inspiration, head to some of our own Love Potato Indian recipes such as Indian Style Lamb, Potato and Aubergine Dhansak Curry and Potato & Chickpea Masala Curry. Delicious!
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Place the potatoes in a saucepan and cover with cold water. Bring to the boil and simmer for 15-20 minutes until tender. Drain.
Meanwhile, heat the oil in a frying pan and fry the onion for 3 minutes. Add the curry powder and fry for a further 2 minutes. Stir in the chopped tomatoes, mango chutney and potatoes and cook for 2-3 minutes.
Serve with white fish or chicken and a leaf salad.
500g smooth potatoes halved
1 tbsp oil
1 large onion sliced
1 tbsp medium curry powder
400g tin chopped tomatoes
2 tbsp mango chutney
Baked fish and potatoes in parchment - a healthy way of cooking by steaming the fish from the inside - locks in all the flavours too.
A recipe created by Michel Roux Jr for British Sausage Week 2015
Spiralising a potato makes it quicker to cook, and adds a fun twist to your dish. This light salad looks and tastes great!
800g salad potatoes, thickly sliced
2 tbsp oil
400g chicken breast, thinly sliced
1 red pepper, sliced
1½ tbsp Chinese 5 spice seasoning
½ x head of Chinese Leaf, shredded
1 tbsp white wine vinegar (optional)
A simple yet flavoursome warm Potato and Chicken Salad, complete with 5 Spice seasoning.