Per Serving | %RI |
---|---|
KCALS 144.8 | 7.2 |
Fat 0.9g | 1.0 |
Sat Fat 0.4g | 1.3 |
Salt 0.0g | |
Sugar | 2.9g |
Just a few simple ingredients can transform classic mashed potatoes into the perfect partner for any dish:
Apple Mashed Potatoes
Add a grated red skinned eating apple, tossed in a little lemon juice to the mash just before serving.
Horseradish Mashed Potatoes for Roast Beef
Try adding a teaspoon or two of horseradish sauce to the mash just before serving with beef.
Pesto or Mustard Mashed Potatoes
Stir in 1-2 teaspoons of pesto or mustard per person.
Caramelised Onion Mashed Potatoes
Add caramelised onions to a bowl of mash to serve with beef casserole
Herb Mashed Potatoes
Mix in chopped fresh herbs such as oregano or dill, which are delicious with chicken or fish, or try basil or thyme if you're serving the mash with a tomato-based dish.
700g (1lb 9oz) smooth potatoes (such as Desiree), peeled and cut into chunks
150 ml (¼pt) milk
Salt
Freshly ground black pepper
For a twist on a Saturday night takeaway without the noodles, why not try this delicious Potato Pad Thai recipe for a healthy treat night?
Bombay Potato Frittata with Tomato Chutney
Enjoy a taste of India with this aromatic Bombay Potato Frittata. Deliciously smooth potatoes complimented by spices of cumin, chili and ginger make this dish a perfect choice for an exciting mid-week meal. Serve with tangy tomato chutney or cooling raita for an extra special touch.
This is a great way of using up your leftover spuds! Serve up as a snack in traditional pizza fashion with a smattering of nutritional toppings including potatoes and broccoli layered on top.
This campaign was originally produced in the framework of a programme co-financed by the European Union