Atlantic Coast Seafood Chowder Recipe

Atlantic Coast Seafood Chowder
Prep in Prep in:
5 mins
Cook in Cook in:
15 mins
Serves Serves:
6
Per Serving %RI
KCAL 322 16%
Fat 16g 22%
Sat Fat 5.2g 26%
Salt 3.4g 56%
Sugar 2.3g 2%

Method

Sauté the onion and bacon in a non-stick pan for about 5 minutes.

Add the potatoes and stock.

Bring to a gentle boil for 10 minutes.

Add the seafood and spices and cook for 5 minutes.

Remove any unopened mussels and add the cream. Stir well and season.

Stir in the herbs and serve with crusty bread and green salad.

Check out the video to this recipe below and many other potato recipe videos on our video hub.

Ingredients

300g new potatoes, halved

Olive oil

1 onion, peeled and sliced

200g streaky bacon, chopped

500ml hot fish stock

75g squid, sliced

75g fresh salmon fillet (optional)

200g raw shell on prawns

1kg fresh mussels, cleaned and rinsed

Pinch of ground mace

Pinch of saffron threads

1 teaspoon cayenne pepper

4 tablespoons single cream

4 tablespoons freshly chopped chives

2 tablespoons freshly chopped parsley

300g new potatoes, halved Olive oil 1 onion, peeled and sliced 200g streaky bacon, chopped 500ml hot fish stock 75g squid, sliced 75g fresh salmon fillet (optional) 200g raw shell on prawns 1kg fresh mussels, cleaned and rinsed Pinch of ground mace Pinch of saffron threads 1 teaspoon cayenne pepper 4 tablespoons single cream 4 tablespoons freshly chopped chives 2 tablespoons freshly chopped parsley

You may also like

Atlantic Coast Seafood Chowder

Atlantic Coast Seafood Chowder

Atlantic Coast Seafood Chowder Recipe

This warming, golden chowder is filled with delicious potatoes, prawns, mussels and squid. It's super quick to make and sure to warm your cockles!

  • Prep in: 5 mins
  • Cook in: 15 mins
Potato wedges homemade style recipe

Potato Wedges Homemade Style

Want to make potato wedges at home? We have the perfect recipe for you to create healthy wedges which take just 10 minutes to cook.

  • Prep in: 5 mins
  • Cook in: 10 mins
Indian inspired potato and chickpea masala recipe

High fibre

Potato & Chickpea Masala Curry Indian Inspired

The masala is a curry-lovers favourite! Swap the meat for this vegetarian delight, made with gorgeous potatoes and flavoursome chickpeas - delicious!

  • Prep in: 10 mins
  • Cook in: 30 mins
Spanish fish stew recipe

Source of FIBRE

Source of POTASSIUM

Spanish Fish Stew Recipe

A hearty stew, coming in at under 350 calories, with garlic, paprika and olives.

  • Prep in: 5 mins
  • Cook in: 17 mins