Love Potatoes | Best Potato Recipes | Potato House
Love Potatoes | Best Potato Recipes | Potato House
Love Potatoes | Best Potato Recipes | Potato House
Love Potatoes | Best Potato Recipes | Potato House
Love Potatoes | Best Potato Recipes | Potato House
Love Potatoes | Best Potato Recipes | Potato House
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Super Spuds – why potatoes should be called the new superfood

Super Spuds – why potatoes should be called the new superfood

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Potatoes are not just carbohydrates. They are a nutritious food that many healthy ancient cultures have subsisted on, packed full of goodness.

We firmly believe nutritious potatoes should make up part of a healthy diet. However, not everyone realises how much goodness they actually contain.

This awesome article, from Kanchan Koya forΒ The Huffington Post, states that a superfood is defined as β€œthat which is rich in compounds beneficial to a person’s health.”  Brimming with absorbable minerals, vitamin C, complete protein, B vitamins and more – potatoes definitely fit the bill!

To find out more, check out the articleΒ here.

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